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Advantages & disadvantages of boiling food?

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Tastes bland

It's easy to overcook the food

You can lose some of the flavour into the water the food was boiled in.

There is a loss of solouble vitamins in the water.

The food can be easily over cooked and it will taste bad.

Its healthier than frying your food and contains less calories. 15:43, September 29, 2012 (UTC)natalie

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