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Description

A catfish recipe.

Ingredients

  • 3 tablespoons teriyaki sauce
  • 1 1/2 teaspoons wasabi powder (see Note)
  • 1 teaspoon rice wine vinegar (see Note)
  • 2 medium cucumbers, peeled, seeded and chopped
  • 1/3 cup fat-free sour cream
  • 4 U.S. Farm-Raised Catfish fillets
  • For garnish: Cilantro leaves

Directions

1. Preheat broiler. For the teriyaki marinade, stir together the teriyaki sauce, wasabi powder, and rice wine vinegar in a small bowl. Set marinade aside for 10 minutes to allow flavors to blend.

2. For the cucumber mixture, stir together 1 tablespoon of the teriyaki marinade with the cucumber In a medium bowl; add sour cream. Set aside.

3. Brush both sides of the catfish fillets with remaining teriyaki marinade, and place on an oiled baking pan. Broil about 4 inches from heat for about 7 minutes. Remove from heat.

4. Top the broiled fillets with cucumber mixture. Garnish generously with cilantro leaves. Serve with steamed green beans. Serves 4.

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